5 Tips for Osteoarthritis Prevention

5 Tips for Osteoarthritis Prevention

Among Americans, osteoarthritis is the most frequently experienced joint disease. Like many health conditions, primary risk factors for osteoarthritis are aging and obesity. Symptomatic knee osteoarthritis, the most common type, is diagnosed in 1 in 8 women and 1 in...
Best Foods for Pain Relief [Video]

Best Foods for Pain Relief [Video]

Do you know which are the best foods for pain relief? Check out this video or continue reading to find out!   Turmeric This superfood contains a compound called curcumin, which has been shown to reduce: Pain Inflammation Joint Stiffness Tart Cherries Studies have...