All Posts Tagged: #kneepainrelief

healthy knees

4 Reminders for Happy, Healthy Knees

As any active athlete, dancer or runner can tell you, you’re only as young as your knees feel. The knees are one of the largest joints in the body, and according to Harvard Health, they bear the force of 1½ times your body weight with each step walked on level ground.

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resolutions for knee pain relief

Add These 4 New Year’s Resolutions for Less Knee Pain

Over 40% of Americans resolve to make changes every year, especially for those suffering from knee pain, most of them involve making health and lifestyle improvements. Often, these New Year’s Resolutions involve taking things away from your lifestyle, and the process of letting go of bad habits can make a challenging commitment that much harder.

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baby boomers

Top Tips for Baby Boomers: How to Avoid Knee Pain This Season

Baby Boomers nationally are starting to approach a milestone they never thought they would: Old Age. Millions of people born between 1946 and 1964 are not only able to receive discounts at department stores on Wednesdays, many have grandchildren, and even more have sore, sensitive joints. According to the National Institutes of Health, Baby Boomers are at the center of an epidemic;

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