Best Foods for Fighting Inflammation

Best Foods for Fighting Inflammation

The foods you eat could impact how you feel. If reducing inflammation is a goal, some foods are better at it than others. Inflammation happens when your body thinks something is invading it and tries to fight back. Researchers have linked many diseases to chronic...
Why Does My Knee Hurt When Bending?

Why Does My Knee Hurt When Bending?

Knees take a beating all the time, but even more so when you bend. Forces many times your body weight act upon knees each time they move. The key cause of the pain is pressure. Too much pressure on the wrong part causes the pain. Our knees are made up of four things;...
Treating Tennis Elbow With Progeni-Flex

Treating Tennis Elbow With Progeni-Flex

Tennis elbow causes searing pain that’s usually felt in the outer elbow through the forearm. If turning a doorknob, shaking hands, or holding a cup of coffee trigger pain and discomfort, it could be signs you have tennis elbow. What is Tennis Elbow? In simplest...